One of the advantages of being in cold weather is being able to avoid several diseases caused by mosquitoes, for example, dengue fever and Zika virus. A fairly cold temperature, which is below 10 degrees Celsius, is usually used by Aedes and Culex mosquitoes for hibernation and does not actively attack humans. This means that you are less likely to get mosquito bites during cold weather. That way, you can breathe a little relief with the shadow of the risk of dengue fever when the weather is cold. However, even if the cold weather can protect you from mosquitos, it will be uncomfortable for you to live in your house if the cold temperature is too severe. That’s why you might want to install a gas furnace at home, and you may find out more @ furnacebuzz.com about all reviews and guides regarding the gas furnace.
In addition to preventing diseases caused by mosquito bites, cold weather can also improve the quality of your sleep. When you have trouble sleeping or experiencing insomnia, try to set your room temperature to be lower. Cold air can help you sleep faster, you know.
The core body temperature will naturally decrease when you start closing your eyes and trying to sleep. A health expert and founder of Almeda Labs, Stacy Tucker, RN, revealed that this process occurs faster when the weather outside is cold. In fact, this temperature drop normally takes up to 2 hours when the weather is hot.
Well, the way it works is the same as when you set the temperature of the air conditioner in the room. The cooler the temperature in the room, the atmosphere will feel more comfortable and makes you sleep faster.
Likewise with your body. The faster the core body temperature decreases due to exposure to cold air, the faster you will get sleepy and fall asleep.
In addition to sleep quality, a study shows that office workers who work in cold rooms are more able to complete their work to the maximum, compared to workers who work in warm rooms.
Experts argue that a person’s brain function is regulated by glucose levels, aka blood sugar. Besides being influenced by food, blood sugar levels in the body are also influenced by your own core body temperature.